Modern medicine suggests several treatments for eczema. While some people are simply told not to scratch themselves, others are prescribed steroid creams. Are there any of you out there who have tried medication, but after you stopped taking it the condition came right back? Rather than keep battling these symptoms for the rest of your life, the following information will provide you with three tips on how to treat eczema naturally.
Most diets should already contain a good amount of minerals and vitamins, but at some point certain people need an extra boost. It’s thought that some eczema cases are caused by a deficiency in fatty acids. Since fatty acids work to reduce dryness and inflammation, it can help heal your condition. Hence, it’s a good idea to take a supplement that includes items such as Omega, 3, 6, and 9. Other key ingredients to consider are vitamins C, D, and E. Antioxidants improve the skin’s collagen production and texture, by protecting it from free radicals.
Gamma-Linolenic Acid (GLA)
GLA is a kind of essential fatty acid. This type has been shown to fix skin lipid deficiencies that trigger inflammation. It can be found in borage oil, primrose oil, and more. Some believe it can help with your eczema, while others found that it does not. Regardless if it helps or not, it sure can’t hurt so why not try?
Avoid as much milk as you can – Use alternatives
One of the most prevalent dietary triggers for this condition is cow’s milk. Although this may not be the case for you, giving up milk for a couple weeks will not hurt. Just remember to replace the cow’s milk with another drink. Depending on what you personally like, some great alternatives to cow’s milk are buffalo, goat, almond, hazelnut, or even sheep’s milk. Yet still it’s possible for you to catch a reaction from these too. Therefore, if you are more sensitive after two weeks, stop consuming these as well.
Treating eczema naturally is not only good for you, but it’s also cost-effective. What kind of treatment you will undergo will depend on many things such as the items discussed above and much more. The important thing is that you work alongside a dermatologist to closely monitor and treat your condition. If you do this, you won’t cure it but you will sure learn how to easier live with it.